TEHNIKA JUDA
|
JUDO |
|||
| NAGE WAZA
|
KATAME WAZA | ATEMI WAZA | KATA |
| ATEMI WAZA (TEHNIKE UDARACA) | ||||||
| UDE ATE WAZA (TEHNIKE UDARACA RUKOM) | ASHI ATE WAZA (TEHNIKE UDARACA NOGOM) | |||||
| YUBISAKI ATE WAZA (TEHNIKE UDARACA PRSTIMA) | TEGATANA ATE WAZA (TEHNIKE UDARACA BRIDOM ŠAKE) |
KOBUSHI ATE WAZA (UDARCI PUNOM ŠAKOM) |
HIJI ATE WAZE (TEHNIKE UDARACA LAKTOM) |
HIZA-GASHIRA ATE WAZA (TEHNIKE UDARACA KOLJENOM) |
SEKITO ATE WAZA(TEHNIKE UDARACA ZGLOBOM) |
KAKATO ATE WAZA (UDARCI PETOM) |
 |
 |
 |
 |
 |
 |
